Kennedy Nease, Personal Coach

Your journey starts here: let’s get it done together

With every aspect catered to you and your goals, whether you are just starting out or you have been in the gym awhile, we’ll work together to create a routine that both challenges your body and builds your confidence inside and outside of the gym. Let’s build a new, confident you, together.

JOIN MY TEAM

Sign up for my coaching here

JOIN MY SQUAD

ELITE MEMBERSHIP

Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
ACCOUNTABILITY
Weekly check-ins through the app
COMMUNICATION
Direct chat with your coach
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ABOUT ME

Hey! I’m Coach Kennedy

Growing up, I always struggled with my weight and my relationship to health and fitness. I set out on my own fitness journey because I wanted to reframe my sense of self, develop confidence, and celebrate what my body is capable of.

After losing 70 lbs and learning how to integrate my goals into my lifestyle, I have found a deep passion for helping other people make their goals a reality. Whether that be losing weight, putting on more muscle, or working through body recomposition, I’ve done it all and I can’t wait to help you on your own journey!